Lucky Number 5
Originally uploaded by krkdesigns
1. seen ~ lilacs in bloom
2. tasted ~ toasted blueberry bagel, topped with a spread of melting butter
3. heard ~ birdsong, from a chorus of birds right outside my windows
4. scent~ the spicy, floral cinnamon scent from a bouquet of gerberas, fresia, and carnations that's sat on my coffee table for the past week
5. felt ~ the annoying pain of a thrice ruptured soleus muscle [grrrrrr]
... Plus ...
below, what I found when searching plus on flickr, called Andrew and Anubis ~ a piece by this amazing artist; I've coupled it with two more thoughts I wanted to add to this post.
currently contemplating ~ a reminder from someone I love that empathy runs both ways ~ like a two-way mirror ~ and patience flows infinitely.
{i fear my heart lacks patience and focus, in times of disappointment and frustration}
the week in a word ~ meditate
{my first encounter with meditation amazed and refreshed me! i love it!}
photo: les beaux et les plus beaux by Bart van Damme
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